Pain is common in dentistry, but it doesn’t have to be your norm. This interactive course helps dental professionals protect their bodies, prevent injury, and sustain long, healthy careers. Participants will learn evidence-based ergonomic strategies, posture adjustments and chairside stretches to reduce tension and improve comfort throughout the day. Objectives include recognizing musculoskeletal issues linked to clinical work, applying ergonomic principles to operatory setup and posture, and practicing movement techniques that minimize strain and support long-term mobility.