Poor sleepers don’t heal well. It’s impossible to be a poor sleeper and enjoy optimal health and vitality. Sixty percent of people report problems with sleep, insomnia, nocturia, apnea, snoring and more. This results in chronic inflammation, insulin resistance, stubborn fat, mental fog, weak immune systems and cognitive decline. Learn how patients can enjoy deep and profound sleep every night. Understand the healing power of a good night’s sleep. Receive 10 sleep strategies to help your patients sleep deeply. Get insider information on what to eat, the perfect time to exercise, how to design your bedroom, ideal sleep supplements and more.